writingmybrain

writing, practice, contemplation, poetry, journal, clinics, salons, spiritual, possibilities, gratitude

Summer’s Children – Part One

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Summer is vital (we get to PLAY), energy is vital, combined there is no stopping us—any time of the year.

All we need is a simple unfoldment of time, experience with a dash of hutzpah then combine this with our know-how, open mind and our sense of curiosity—and in the words of my 98 year old former mother-in-law—bingo, bango. Her expression when something is complete or understood—my interpretation—you’ve got it, all is good, let’s do it, there you go… 

These six ingredients: time, experience, hutzpah, know-how, openness and curiosity individually or collectively give us the backbone to embrace our lives, the ups and downs and the ho-hums.

Last week I spent the day with two very wise elders’ also known and dubbed wrinklies by my elderly folks. As a boomer wrinkly myself, I am not insulted by either the name, or the implication. It’s true, wrinkles emerge. Reality is such, we are born, we die and it is what is done in the in-between times that can change the world, for better or worse, and that is a choice we make in each moment of our life, knowingly, or unknowingly slowly, at the same rate as our wrinkles surface. They are the indicators of time and a life lived fully. They are the contours that represent our journey.

One woman, born in Holland was nine-years old during the occupation of WW2, the other was born on the coast of Nova Scotia. One travelled over a mountain pass with a baby in a hand carved papoose on horseback to the back country with her Park Warden husband with four months’ supply of food; the other lived in the States, Mexico, Montreal each time following her husband in his work, learning the language, raising the family and adapting to the cultures. One became a well accomplished wood carver, the other a well-rounded pianist. Both hold the keys of engagement in a life well-lived, well-embraced and well-balanced.

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Writing Practice: What is your recipe for a good life? What are your six main ingredients? Play with it; bring joy into the experience. Create a visual representation of your recipe. Tack it on a fridge, on a mirror. Smile at it, embrace its sentiment. If your recipe alters, change it, write another. The choice is all-ways yours!

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Author: Angela Simmons

Angela Simmons champions individuals and groups to write4heath and use PLAY (Purpose, Lightness, Action, Yes) tools to unleash their inner genius. Her clinics and salons use writing as a path to unravel glitches, blocks, and stumbles, gain insights and keys, and develop a step by step plan for health and wellness. She uses poetry, prose, photography and memory keeping as means to access inner knowing. Her focus is mental health and pain management. She advocates a mind/body connection. To contact email her at writingmybrain@gmail.com or write4health.ca In-joy!

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