writingmybrain

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The Art of Noticing

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After a break from blogging I am HAPPY to be back. Apologies for the long gap. Thank you for your patience.  

“But then, Jane’s mother, seeing that her daughter cowered whenever they passed the tree, whispered in the child’s ear that the tree wasn’t about to devour them as they trotted by in the barouche. Nay, the gnarled old tree was in fact the manor house of the Fairy Lord—and instead of holding her breath as they passed, she should wave hello, and the fairies would lift the limbs of the tree, and it would wave back.”

An except from The Summer of You (2010) (The Blue Raven #2), Kate Noble—sited in The Emotional Craft of Fiction by Donald Maass

This excerpt from The Summer of You reminds me of three people I recently celebrated at their memorials, and their capacity to notice small details that made a difference in the lives of others.

Each one different, each one possessing this unique quality; an art of noticing. One a former one-room school teacher; another an environmentalist and park warden; one a crossword-puzzler extraordinaire and poet. Each one filled with passions that guided their lives, and each one offering this gift via eye-contact, conversation, and connection.

I am struck by how each one of these kind souls expressed an art of noticing and how much it meant to me to be a recipient. Often in my day to day busy-ness I listen and do not pay attention, hear and do not connect.

The Art of Noticing is a practice. It is both hearing, listening and connecting with attention. In a sense it is looking at a person rather than looking through, or past a person. I can easily find myself half listening, or waiting to move onto something else without attention.

The qualities I observed from all three individuals were: they stopped what they were doing, looked directly at me, listened with attention, mirrored something in our conversation and made eye contact during our exchange.

Much like a parent re-directs a child’s fear or uneasiness with kindness, respect, and offers an opportunity to reframe a feeling, it seems to me the art of noticing starts with both kindness and respect and provides an opportunity for the recipient to reframe—for themselves—their misgivings in a new light as in the passage above. This gift and practice will be missed. Thank you for awakening this awareness in me with your passing.

 

Author: Angela Simmons

Angela Simmons champions individuals and groups to write4health. Her PLAYshops use writing as a path to unravel glitches, blocks, and stumbles, gain insights and keys, and develop a writing practice for personal health and wellness. She uses poetry, prose, photography and memory keeping as means to access inner knowing. Her focus is mental health and pain management. She advocates a mind/body connection. To contact email: writingmybrain@gmail.com In-joy!

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