writingmybrain

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Masks—Perfect in our Imperfection

What masks do you wear? There is a lot of talk about masks these days; wearing them to protect ourselves from co-vid 19. Beyond this skin deep protection, I’ve been wondering about masks. The masks I’ve worn in my life to protect myself. Protect myself from what; vulnerability of one sort or another?

As a woman and stage lover, I could talk about the mask of make-up and how that plays out on stage and in life as an example. As a life lover, I could talk about all the ways I slap on a mask to protect myself from emotions, words, actions, or pain that surround me and the world in just about anything I could name like media (social and main), politics, economics, conversation, a witness to incongruences that impact my consciousness moment by moment, and the masks of indifference, denial, aggression, or apathy that I wear and switch-out within a day, a circumstance; each time in the hope of avoiding vulnerability and pain. 

So what is this thing named vulnerability that I, like billions attempt to avoid, numb, or deny? Why are we afraid to hurt, to be seen as a human being with all our imperfections?  Is it simply a human condition? Is it our spirit trapped in form—a body that seeks something beyond what is; presence, spirituality; a sense of belonging, connection?

I wonder. In my wondering I also reflect.  Somehow, like others I complicate through attachment to stuff like drama, acquisition, achievement, comparison, opinion and judgment to name a few generalities.

I see it to a lesser or greater degree playing out in my life which is really only a microcosm of the whole. It is in this recognition that I witness our interconnection. This helps me recognize my own imperfection; identify how I can only change myself, and how I respond, not anyone, or anything else. It falls on my shoulders to change and make different choices; no one else.   

For example; the pallet deer fence I built recently. I am not a carpenter so imperfection and intention were its key components as was its practicality. It is repurposing at its best (or worst) depending on which side of the fence you choose (!) It serves its purpose to provide privacy for my neighbour and prevent deer jumping over it to eat all things green. My neighbour sees it as a blot on the landscape, and an eyesore. Other comments include functional art, it works, its funky, what a good use of pallets, I like it…

Perspective is everything. How we alter it is about choices. We can be critical and judgemental and remain within the boundaries of our preconceived notions of how things are, and should remain—or we can adapt and change finding a different perspective. In making an altered choice we also bring in a light of opportunity. In choosing—to walk in another’s shoes for a moment—we can see with different eyes and discard the same old masks.

I’m all for shedding the same old, masks and all. How else can I let in the light? Vulnerability is one path to that light. Masks have temporary protection yet UV light cleanses dis-ease including co-vid 19, so I am willing to let in the light, literally and metaphorically—boldly too—even when I feel vulnerable to another’s opinion and judgement that differs from mine. It is not personal, simply different.  

Writing Practice: What masks do you witness in yourself? How are they mirrored in your life, others, the world as a whole? Write about it as often as you choose!


Embracing Imperfection

I am building a deer fence around my garden. It all started with a pile of dirt dumped in my yard last summer when my son was reconfiguring his back yard.  It came in two dump trucks— full— one good dirt, the other considered great for back fill. Recently my daughter took the backfill to use to grade a slope away from her house, the other remained with me.

Since coronavirus and possible food disruptions here in my neck of the woods, I have thought it prudent to transform the dirt into a vegetable garden. Here deer are rampant and graze unmercifully through the garden year-round. So bushes, trees, flowers, anything green in fact are considered food.

Before any grass greens, before they leave town to birth more deer, the ones that remain become entirely indiscriminate. They are in survival mode, and while I don’t appreciate the damage they impose, who can blame them? Who encroaches on whom? Our gardens are fair game for these creatures.

To my garden and mind chatter. First I rounded up pallets. I have heard that some people in the neighbourhood call my place the Pallet Palace. Why? You’ve guessed it. I use pallets—a lot! I enjoy the aesthetics as well as their versatility. They are born for re-purposing and that appeals to me greatly. Surrounding the dirt with pallets wasn’t hard although my physical limitations made the progress slow.

I knew I must elevate the pallet surround to prevent deer from eating any food grown inside the garden. With chicken wire and necessary 1”x2”’s in hand I set to work. Up until this point I was happy in my process, although with one hand that doesn’t grip and physical limitation, I frequently meet challenges— usually quite openly. I am used to it, and for the most part appreciate my ability to move through the challenge until earlier this week when monkey mind and judgement came out to test my resolve.

Simply, my back neighbours had a similar idea to build a garden with raised beds and a deer fence. Between them there are six pairs of hands and a carpenter! My mind chatter escalated with comparison and judgement. It got so loud I had to quit my own fumbles.

Now, I know my daughter and a friend will come to help. Didn’t they do an awesome job! However, what I found interesting was how mind chatter, monkey mind created such nonsense, and how easily I believed such prattle, even though I knew it was foolish. I was crippled by comparison of my own making.

For example: my neighbours were doing a good job; theirs looked so much better than mine etc. All none-sense. Of course each garden is different; much like how each of us is different. It is our differences, in what we do, appreciate, think, resolve, and pay attention to that makes us who we are. My neighbours were busy in their process, as I had been until crazy-mind entered.

Fortunately I had the wherewithal to stop and contemplate what was really going on for me, and find a resolution for myself.  Taking that time-out was and is essential for our health and wellness. Without the time for contemplation non-sense can escalate so much it can overwhelm us, and cause dis-ease in our emotional or physical bodies.

It is important to stop, take time, and discover what mind chatter is really showing us. It is about embracing our imperfection and loving ourselves regardless that makes a difference for us individually and collectively. Finding our balance connects us all, and the pen remains my faithful tool!

Writing Practice:  Recently, have you encountered a similar example of dis-ease, mind chatter, or non-sense that has entered your awareness and became too loud to ignore? Write about it. What is under the noise, the language, the experience? Explore and communicate with it through the power of the pen. It is cost-effective and a great way to address niggles.